The Recovery Zone

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This area offers advice and products on recovering after running. Come along to speak to the experts and get some soft tissue therapy while trying out the Hyperice compression massage technology with their Normatec 3 and Normatec Elite products. Don’t forget a change of clothes. To jump in and experience a cold plunge while being walked through proper breathing techniques and benefits of cold therapy. We will have changing rooms and towels. So just show up ready to feel recharged.