27–28 Jan 2024 236 days to go! #BostonRunShow Tickets

Agenda

Take a look at the inspirational and educational content we’ve got planned for the show, across our two stages: The Marathon, Track & Road stage, and the Trail & Ultra stage. We’ve got a full schedule of great speakers all weekend, from famous athletes to everyday people who have done amazing things – what will you watch?

Saturday

Marathon, Track & Road Stage

09:30am – 09:35am

Stage opening from our host

The Inspiration Stage

09:35am – 09:45am

Welcome and reflection a decade on

The Inspiration Stage

09:45am – 10:15am

Fireside chat

The Inspiration Stage

10:30am – 11:00am

7 marathons, 7 continents, 7 days

The Inspiration Stage

11:00am – 11:30am

Finding community in running

The Inspiration Stage

11:45am – 12:15pm

From the road race to the rat race: 48,000 miles of running around the world

The Inspiration Stage

12:45pm – 1:15pm

From beginners to high performance athletes: Why running clubs can help you on your journey

The Inspiration Stage

1:15pm – 1:45pm

YOU too can do 26.2!

The Inspiration Stage

2:30pm – 3:00pm

Specialized strength and technique drills for distance running

The Inspiration Stage

3:15pm – 3:45pm

Top tips for hitting your marathon fundraising target

The Inspiration Stage

3:45pm – 4:15pm

Defining moments

The Inspiration Stage

4:15pm – 4:30pm

Close from host

The Inspiration Stage

Trail & Ultra Stage

10:00am – 10:15am

Stage opening from our host

The Running Skills Zone

10:15am – 10:45am

You are stronger than you think!

The Running Skills Zone

11:00am – 11:30am

Stepping up: From marathons to ultra

The Running Skills Zone

11:30am – 12:00pm

Running and climate resilience

The Running Skills Zone

12:30pm – 1:00pm

Running without the devil: How an alcoholic and addict used running to battle his addiction and how you can too

The Running Skills Zone

1:45pm – 2:15pm

Shoe design insights: Road to trail at Puma

The Running Skills Zone

2:30pm – 3:15pm

Women on the trails

The Running Skills Zone

4:15pm – 4:45pm

Every body can run

The Running Skills Zone

4:45pm – 5:00pm

Close from host

The Running Skills Zone

Sunday

Marathon, Track & Road Stage

9:45am – 10:00am

Stage opening from our host

The Inspiration Stage

10:00am – 10:30am

Fireside chat with Jenna Prandini

The Inspiration Stage

10:45am – 11:15am

Improving health equity by building it from the ground up

The Inspiration Stage

11:15am – 11:45am

Finding community in running

The Inspiration Stage

12:00pm – 12:30pm

Whole body wellness for runners

The Inspiration Stage

12:30pm – 1:00pm

The history of the Boston Marathon

The Inspiration Stage

1:30pm – 2:00pm

The best runs in the world!

The Inspiration Stage

2:00pm – 2:30pm

From beginners to high performance athletes: Why running clubs can help you on your journey

The Inspiration Stage

2:45pm – 3:15pm

Belonging… a talk for anyone who has ever felt like they weren’t a real runner

The Inspiration Stage

3:15pm – 3:30pm

Close from host

The Inspiration Stage

Trail & Ultra Stage

10:00am – 10:15am

Stage opening from our host

The Running Skills Zone

10:15am – 10:45am

Trail running 101

The Running Skills Zone

11:00am – 11:30am

One day at a time. One step at a time.

The Running Skills Zone

11:30am – 12:00pm

Backstory of the Marathon: from Ancient Greece to modern Boston

The Running Skills Zone

12:15pm – 12:45pm

Make resilience your running superpower!

The Running Skills Zone

1:00pm – 1:45pm

So, what’s Badwater really like?

The Running Skills Zone

2:00pm – 2:30pm

Building strength on the trails through yoga (all bodies)

The Running Skills Zone

2:30pm – 3:00pm

Fireside chat

The Running Skills Zone

3:15pm – 3:45pm

Fireside chat

The Running Skills Zone

3:45pm – 4:00pm

Close from host

The Running Skills Zone