New England Trail Running
Trail Animals Running Club
TARC is excited to be one of the partners of the show and be involved through leading morning shakeout runs, hosting panel discussions, presenting several engaging workshops on running related topics. You can see their booth as the “New England Trail Running” feature of the expo. Stop by and listen into their trail running sessions!
Saturday from 10:00 a.m. to 10:45 a.m. | Annette Florczak: Foot Care for Trail Runners
Saturday from 1:00 p.m. to 1:45 p.m. | Mindy Randall: The Importance of Recovery in Trail Running
Saturday from 2:00 p.m. to 2:45 p.m. | Douglyss Giuliana: Developing Your Annual Training Plan
Saturday from 3:00 p.m. to 3:45 p.m. | Megan Beck: Reducing Injury Risk on the Trails
Sunday from 11:00 a.m. to 11:45 a.m. | Vincent Savino: The Plant Based Approach To Heart Health and Wellness
Sunday from 1:00 p.m. to 1:45 p.m. | Carolyn Harper: To Stretch or Not to Stretch
Sunday from 2:00 p.m. to 2:45 p.m. | To be determined
Come on out and be part of the weekend festivities!
Saturday @ 8:00 a.m. | Charles River Shakeout Run with TARC Outreach
Sunday @ 9:00 a.m. | Charles River Shakeout Run with TARC Outreach
Both runs will meet outside the entrance of the Starbucks at 755 Bolyston Street, and take participants for 3 to 5 miles around the city of Boston and the nearby Charles River.
The pace will be social and “no trail animal left behind” is the club’s motto!
Stay up to date with details and learn about future group runs by joining the Trail Animals Running Club Facebook group.