1–2 Mar 2025 301 days to go! #BostonRunShow

Tonja Buford-Bailey

With a talent for track and hailing from the same town as the greatest ever one lap hurdler Buford-Bailey’s career got off to a flying start. “I’m from Dayton, Ohio and used to drive down Edwin C Moses Boulevard every single day,” she says. “That’s the reason I ran that event. He was my hero.” Hers was a competitive career that spanned more than a decade at the top of the sport and took in three Olympic Games appearances. In 1995, at the World Championships in Gothenburg, she broke the world record in the 400m hurdles final yet still found one competitor ahead of her. Just 0.01sec separated her and American teammate Kim Batten in the greatest ever women’s one lap hurdles race. Lessons learnt from her coach, Gary Winckler, have played a huge role in her own coaching philosophy. Indeed in 2003, it was Winckler who persuaded her to leave her teaching job and take a coaching post at the University of Illinois. After 17 years in the collegiate system, Buford-Bailey has moved on to Austin, Texas where she is working with professional athletes. “One of the things Gary ingrained in me was the fitness side,” she says. “We go hard in the Fall to make sure that by the time we get to the Spring and start the technical stuff the fitness is there.” “Patience” and “trust in the coach” are key watchwords. Sport permeates her family. Her husband Victor was an accomplished wide receiver with four years in the NFL, while her son is a collegiate basketball player, and her daughter, in a gap year between high school and college, plays volleyball.

Tonja Buford-Bailey Track Club. – The Buford Bailey Group – Creating Olympians Day-By-Day

The Buford Bailey Track Club is located in Austin, Texas, under the leadership of Tonja Buford-Bailey. It’s a group of elite and emerging sprinters and hurdlers who have high goals of representing their countries at the Olympics and World Championships.
The mission of the club is to develop current and aspiring Olympians to compete at the highest levels of the sport. Off the track, TBBTC seeks ways to improve our community through promoting the welfare of others for good causes. Our goal is to support young girls and women in the community.